April 28 – World Day for Safety and Health at Work: take care of your health with Moja Rodzina Clinic
Every year, on April 28th, the world celebrates World Day for Safety and Health at Work. It serves as a reminder of how important it is to take care of safety, comfort, and health in the workplace. The pace of modern life often makes us forget about ourselves — which is a mistake, as prevention and timely care for our health can help avoid many problems in the future.
Most common work-related health issues:
- Back and neck pain from prolonged sitting
- Posture problems and joint strain
- Stress and fatigue
- Sleep disturbances due to overexertion
- Muscle tension and headaches
- Vision problems, especially for those who work with computers
How can we help? At Moja Rodzina Clinic, our specialists are ready to support your health and performance at work:
Physiotherapist — will assist with back, neck, and joint pain, create an exercise program to relieve tension after work, and provide preventive or therapeutic massages for relaxation.
Orthopedic-traumatologist – diagnoses and treats musculoskeletal issues, foot, knee, and spine problems.
Neurologist – consults on headaches, dizziness, numbness, and stress disorders.
Ophthalmologist — will help with vision problems, which often arise in people who spend a lot of time in front of a computer. A proper eye examination will help avoid serious diseases and preserve your vision for many years.
Additional services:
- Diagnostics (ultrasound, lab tests)
- Rehydration and revitalization IV drips
- Online consultations – perfect for remote workers
Take a break for your health – your body will thank you! World Day for Safety and Health at Work is the perfect time to take care of yourself, schedule a preventive check-up, and reduce long-term health risks.
Book an appointment:
🌐 www.klinikamojarodzina.pl
📞 +48 729 855 89
🏢 You can also book a visit in person
📍 Address: ul. 29 listopada 18a/4, Warsaw
With care for your health,
Moja Rodzina Clinic team ❤️
