In everyday life, we often confuse fatigue with apathy. Both conditions can result from stress, overload, or emotional exhaustion. However, they have different natures and require different approaches to recovery. What is fatigue? Fatigue is a natural response of the body to physical, mental, or emotional strain. It signals that

Recommendations from an ophthalmologist at the “Moja Rodzina” clinic, Warsaw Vision deterioration is not a verdict. Modern optics allow you to see the world clearly and live actively. But the question arises: what is better — glasses or contact lenses? The answer depends not only on convenience but also on

Does your child have difficulties with learning, behavior, or school adaptation? Do you suspect autism or ADHD? This is not a verdict — it is a signal. We are here to help you navigate this path with understanding, support, and professionalism. Your child is unique and deserves an individual approach.

On the occasion of World No Tobacco Day – advice from the doctors at “Moja Rodina” clinic On May 31st, the world observes World No Tobacco Day — not just a reminder about the dangers of smoking, but a real opportunity to start a healthier life. Quitting smoking is not

Stomach pain, bloating, heartburn, nausea, and bowel issues — these are not just concerns for a gastroenterologist. At Moja Rodzina Clinic in Warsaw, we provide a holistic approach to digestive health by combining medical, nutritional, and psychological support. Gastroenterologist: Accurate Diagnosis and Effective Treatment You should consult a gastroenterologist if

Stress is a natural response of the body to various external or internal factors that can cause tension or anxiety. In the short term, stress can be beneficial by mobilizing our forces to quickly react to threats. However, prolonged stress can cause serious harm to health, especially to the cardiovascular