Anzhela Kasian helps patients better understand anxiety, emotional exhaustion and low mood. She also supports them in going through periods of crisis, loss and change, as well as in improving relationships with loved ones.
Kasian Anzhela
Psychotherapy
Psychotherapy
Experience: 20 years Languages: UA, PL, RU
About the specialist
During psychotherapy sessions, Anzhela Kasian supports patients in restoring a sense of meaning, inner balance and stability. The specialist creates a safe space where patients can speak openly about their experiences, receive support and look for effective ways to improve their mental and emotional well-being. In her work, the psychotherapist uses established psychotherapy methods. In addition to individual work, she also conducts group lectures and systemic constellation training. Key features of her work include attentiveness, empathy and confidentiality.
Education:
Anzhela Kasian graduated from several higher education institutions: the Kyiv Institute of Depth Psychology, the German Institute of Systemic Constellations, Zaporizhzhia National University and Nizhyn State University. The specialist has many years of experience in private practice, Ukrainian institutions and a psychiatric hospital.
* The specialist obtained her specialization in Ukraine, which is not equivalent to the title of medical specialist in Poland.
WHEN TO SEE A SPECIALIST
- you experience anxiety, constant stress or emotional exhaustion
- you have a low mood or have lost interest in life
- you have difficulties in relationships
- you feel that it is becoming difficult to cope with your experiences on your own
- you need support during periods of crisis, loss or change
- you want to restore a sense of meaning, inner balance and stability
How the consultation works:
- A consultation with a psychotherapist is a safe, professional and sensitive process aimed at supporting mental health and improving the patient’s emotional well-being. The session takes place in a comfortable and confidential atmosphere, where the patient can speak openly about their experiences without fear of judgement.
- At the beginning of the consultation, the psychotherapist listens carefully to the patient and asks about their concerns, symptoms, stressful situations and life circumstances. The specialist may also ask about health history, lifestyle and previous attempts to deal with the problem. This helps to form a fuller picture of the patient’s situation.
- The psychotherapist supports the patient in understanding possible causes of difficulties, internal conflicts, emotions and behavioural patterns. The psychotherapy methods are selected individually according to the patient’s needs.
- Together with the patient, the psychotherapist creates a plan of work. This may include regular sessions, tasks between meetings, self-support methods and relaxation techniques. The specialist provides practical guidance on how to cope with stress, anxiety or other psychological difficulties.
- Psychotherapy consultation is not limited only to verbal discussion of problems. The psychotherapist supports the patient at different stages of therapy, helps monitor progress and adjusts the strategy when needed.
Seeing a specialist is not a sign of weakness, but a step toward better self-understanding, care for mental health and improved quality of life.