{"id":7254,"date":"2025-04-28T11:23:34","date_gmt":"2025-04-28T09:23:34","guid":{"rendered":"https:\/\/klinikamojarodzina.pl\/?p=7254"},"modified":"2026-03-13T15:49:00","modified_gmt":"2026-03-13T14:49:00","slug":"april-28-world-day-for-safety-and-health-at-work-take-care-of-your-health-with-moja-rodzina-clinic","status":"publish","type":"post","link":"https:\/\/klinikamojarodzina.pl\/en\/april-28-world-day-for-safety-and-health-at-work-take-care-of-your-health-with-moja-rodzina-clinic.html","title":{"rendered":"April 28 \u2013 World Day for Safety and Health at Work: take care of your health with Moja Rodzina Medical Center"},"content":{"rendered":"<p>Every year, on April 28th, the world celebrates World Day for Safety and Health at Work. It serves as a reminder of <strong>how important it is to take care of safety, comfort, and health in the workplace<\/strong>. The pace of modern life often makes us forget about ourselves \u2014 which is a mistake, as prevention and timely care for our health can help avoid many problems in the future.<\/p>\n<p><strong>Most common work-related health issues:<\/strong><\/p>\n<ul>\n<li>Back and neck pain from prolonged sitting<\/li>\n<li>Posture problems and joint strain<\/li>\n<li>Stress and fatigue<\/li>\n<li>Sleep disturbances due to overexertion<\/li>\n<li>Muscle tension and headaches<\/li>\n<li>Vision problems, especially for those who work with computers<\/li>\n<\/ul>\n<p><strong>How can we help?<\/strong> At Moja Rodzina Medical Center, our specialists are ready to support your health and performance at work:<\/p>\n<p><strong>Physiotherapist<\/strong> \u2014 will assist with back, neck, and joint pain, create an exercise program to relieve tension after work, and provide preventive or therapeutic massages for relaxation.<\/p>\n<p><strong>Orthopedic-traumatologist<\/strong> \u2013 diagnoses and treats musculoskeletal issues, foot, knee, and spine problems.<br \/>\nNeurologist \u2013 consults on headaches, dizziness, numbness, and stress disorders.<\/p>\n<p><strong>Ophthalmologist<\/strong> \u2014 will help with vision problems, which often arise in people who spend a lot of time in front of a computer. A proper eye examination will help avoid serious diseases and preserve your vision for many years.<\/p>\n<p><strong>Additional services:<\/strong><\/p>\n<ul>\n<li>Diagnostics (ultrasound, lab tests)<\/li>\n<li>Rehydration and revitalization IV drips<\/li>\n<li>Online consultations \u2013 perfect for remote workers<\/li>\n<\/ul>\n<p><strong>Take a break for your health \u2013 your body will thank you!<\/strong> World Day for Safety and Health at Work is the perfect time to take care of yourself, schedule a preventive check-up, and reduce long-term health risks.<\/p>\n<p>With care for your health,<br \/>\n<strong>Moja Rodzina Medical Center team<\/strong> \u2764\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every year, on April 28th, the world celebrates World Day for Safety and Health at Work. It serves as a reminder of how important it is to take care of safety, comfort, and health in the workplace. The pace of modern life often makes us forget about ourselves \u2014 which is a mistake, as prevention&#8230;<\/p>\n","protected":false},"author":5,"featured_media":7256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[167],"tags":[],"class_list":["post-7254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-and-publications"],"acf":[],"_links":{"self":[{"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/posts\/7254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/comments?post=7254"}],"version-history":[{"count":4,"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/posts\/7254\/revisions"}],"predecessor-version":[{"id":9292,"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/posts\/7254\/revisions\/9292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/media\/7256"}],"wp:attachment":[{"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/media?parent=7254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/categories?post=7254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klinikamojarodzina.pl\/en\/wp-json\/wp\/v2\/tags?post=7254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}